5.3 Öneriler
5.3.2 Uygulamaya Yönelik Öneriler
1. Bu araştırmada dürtüselliğin internet bağımlılığını anlamlı düzeyde yordadığı görülmektedir. İnternet bağımlılığında dürtüsellik bir risk faktörü olarak kabul edilebilir (Rømer Thomsen ve diğ., 2018). Farklı eğitim kademelerinde dürtüselliği yüksek olan öğrencilerin belirlenmesinin internet bağımlılığını önleyici müdahalelere katkı sağlayacağı düşünülmektedir.
2. İnternet bağımlılığının azaltılması amacıyla dürtüsel davranışı yüksek olan üniversite öğrencilerinin, öz-kontrol becerilerini artırmaya yönelik eğitimler verilebilir.
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3. Bu araştırmada yaşantısal kaçınmayla internet bağımlılığı arasında anlamlı bir ilişki bulunmuştur. İnternet bağımlılığıyla ilgili yapılacak bireysel ve grupla danışmalarda, kabul ve kararlılık terapisi ekolü temel alınarak bireylerin yaşantısal kaçınmalarını azaltmaya yönelik olarak danışma hizmeti verilebilir.
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