5.2 ÖNERİLER
8 hafta haftada 2 antrenman yerine haftada 3 veya 4 antrenman yaparak aynı çalıĢma tekrar uygulanabilir.
Sporcunun basketbol ile ilgili geçmiĢi, deneyimi ve teknik özellikleri teknik testlerde önemli bir etkiye sahiptir. ÇalıĢmalar daha deneyimli sporcularla tekrarlanabilir.
ÇalıĢmalar genç takım ya da bölgesel lig takımlarında daha fazla yüklenmelerle ve ağırlıklarla çalıĢmaya olanak sağlar.
ÇalıĢmada ölçülecek testler sporcuların geliĢim özelliklerine göre seçilmesi ve analiz edilmesi çalıĢmanın daha verimli olmasını sağlar.
53
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